Air, Water, Earth and Fire – the four elements of nature. A force emanating from them that awakens and strengthens the healthy rhythm of the human organism. In the spa center of Grand Hotel Pomorie, we use the wealth and healing power of the surrounding natural resources. The spa center of Grand Hotel Pomorie is located on over 3000 square meters. Completely renovated in 2020, it offers you relaxation and tranquility in an elegant design both in the indoor part and in the greenery of the garden where our outdoor pools are located.
The heart of the spa center of Grand Hotel Pomorie. The spring with salty mineral water was discovered quite by accident during the construction of the hotel. The analyzes revealed that the water springing from 70m below the level of the hotel is almost 6 times saltier than that of the Black Sea. It has an extremely rich mineral composition, which determines its healing power.
The outdoor heated pool now works all year round, and in the winter season it becomes part of our winter garden, providing another different experience option at the Grand Hotel Pomorie. The outdoor heated pool is connected via a warm connection to the large jacuzzi, which is located in the indoor part of the hotel’s spa center.
A great place to swim and cool off on hot summer days. A favorite place of our guests during the summer season when everything in the garden is in bloom and a cocktail from the “Bar under the bridge” is just a step away.
A small outdoor pool – a calm, quiet and sheltered place to cool off and rest on summer days
The cold plunge pool offers a wonderful view of the Pomorie Lake. It is used as a cooling procedure, after using a sauna or steam bath. The cold stimulates blood circulation, gives a person cheerfulness and energy, helps to burn calories. And the contrasting temperatures, the alternation of spa procedures with the use of hot and cold water, help build protection against viruses, colds and flu.
The children’s pool of the Grand Hotel Pomorie is located with the spa center of the hotel. It has a diameter of 4.5 m, a depth of 0.5 m and a water temperature of 29-32 degrees Celsius. The children’s pool is located directly in front of the towel station, so it is under constant supervision. However, in order to guarantee the safety of your children and the tranquility of other visitors to the hotel’s spa center, the presence of an accompanying adult is mandatory when children use the children’s pool.
The salt jacuzzi uses the same water source as the salt mineral pool. The jacuzzi provides an additional feeling of relaxation thanks to its powerful hydromassage jets.
Eight local jacuzzis with warm water and powerful hydromassage jets that offer a pleasant and relaxing underwater massage. The hot tub is connected by a hot connection to the heated outdoor pool.
The Egyptian bath is a room for massages with healing mud or other ingredients on a heated stone slab. Usually, Egyptian bath treatments are combined with the use of a separate steam room.
A hammam is a traditional wet room filled with steam. The distinctive element is the hot stone of polished marble or granite. Steaming is carried out at a temperature of about 50° C and air humidity of about 70-90%. The steam helps to liquefy secretions in inflammations of the bronchi and trachea or in chronic sinusitis. Staying in the hammam relaxes the muscles and increases blood circulation.
The air temperature reaches 60⁰C, and the humidity is up to 90%. It is an excellent way to detoxify and also provides anti-inflammatory, pain-relieving and hydrating effects. It relaxes the muscles and clears the respiratory tract. Recommended dwell time 15 min.
Low-temperature sauna in combination with medicinal plants – herbs, grasses, branches of coniferous and deciduous plants. The temperature causes the body to relax and warm up without overheating. This creates optimal conditions for the absorption of herbal vapors through the respiratory tract and the skin. The herbal sauna has an extremely beneficial effect on the immune system. It acts as a strengthening procedure during recovery after various disease states of the body.
The infrared sauna works on the basis of infrared technology and is more effective than the Finnish sauna, as the heat reaches deeper under the skin. Only 20% of the radiation heats the air, and the remaining 80% – the body. It penetrates 5-8 cm below the surface of the skin. It pleasantly relaxes the body and is proven to help relieve various pains. It slows down aging, has a detoxifying effect, supports joints, muscles and the cardiovascular system.
The sauna is a wood-lined room that is heated by a stove and volcanic stones that retain heat. The main purpose of the sauna is to reach a very high temperature, which leads to a relaxing way to cleanse the body by sweating and releasing tension. Staying in the sauna leads to intense heating of the body and the beneficial release of sweat. This favors the elimination of toxins, achieves glowing skin, increases heart and brain health.
Staying in the salt room is a natural method of prevention and treatment through a halogenerator, the aim of which is to achieve a healthy environment through a microclimate close to a salt cave, seashore or pine forest. Salt has anti-inflammatory, antibacterial, antiviral, antifungal and antimicrobial properties. The benefits of salt have been proven for people suffering from chronic diseases such as seasonal allergies, sinusitis, bronchitis and skin diseases.
Recommended stay 3-4 min. Temperature 8-10⁰ C. The ice room is used as a cooling procedure, after a sauna or steam bath. The cold stimulates blood circulation, gives a person cheerfulness and energy, helps to burn calories. And the contrasting temperatures, the alternation of spa procedures with the use of hot and cold water, help build protection against viruses, colds and flu.
A short walk with bare feet on a path strewn with pebbles. The different size and shape of the pebbles act as a massage for the feet, through the reflexotherapy an improvement of the blood circulation in the body is achieved and an increase in its tone and general condition.
The combination of water jets of different strength and temperature tones the body and improves blood circulation in it. The adventure shower is a great way to prepare your body for rest after use. of a thermal room
A walk of health, which is formed by separate small baths with alternating hot and cold water. A slow walk between baths has a stimulating effect on the body. The contrast of the water temperature improves blood circulation and stimulates metabolism, dulls existing pains and is a pleasant water massage for the feet, creating a feeling of lightness and relaxation.
Recommended stay 3-4 min. Temperature 8-10⁰ C. The ice room is used as a cooling procedure, after a sauna or steam bath. The cold stimulates blood circulation, gives a person cheerfulness and energy, helps to burn calories. And the contrasting temperatures, the alternation of spa procedures with the use of hot and cold water, help build protection against viruses, colds and flu.
A cooling procedure after using a sauna or steam bath. The cold stimulates blood circulation, gives a person cheerfulness and energy, helps to burn calories. And the contrasting temperatures, the alternation of spa procedures with the use of hot and cold water, help build protection against viruses, colds and flu.
A toning walk under water jets with different temperature and water strength. An adventure that “awakens” the body and improves its metabolism.
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